What is Energy Grounding?
We, as a human being, feels very excited, very positive or sometime fell drown or dull. Why? We may have heard many people talks about grounding the energies. What is that? How to do grounding. What does it mean to be grounded? Grounding is a process that helps your physical body connect to the mother earth’s energy. The earth is like a giant battery that contains a natural subtle electric charge. In the present moment and to absorb the healing energy of the earth. You are more focused on the here and now and not the past or future. Grounding helps you balance out your energy by getting rid of the excess energy that you we are not required. Some signs and symptoms of not being grounded: · Inability to focus or concentrate · Easily distracted · Feeling anxious · For...